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If you’re looking to get the most improvement in the least amount of time, this post is for you.
These study tips aren’t just opinions — they’re backed by cognitive science and drawn from powerful research, including insights from the book Make It Stick, a favorite among learning experts. We’ve taken those findings and turned them into actionable SAT prep strategies.
Let’s dive in.
Here’s something surprising: students who struggled more during practice ended up performing better on the final test.
In one study, two groups of students were taught how to solve geometry problems:
During practice, Group A seemed stronger. But on the real test? Group B crushed it — with a 3x performance boost.
Why? Because mixed practice forces your brain to switch gears, apply different strategies, and truly understand what’s being asked — not just memorize patterns.
What this means for your SAT prep:
Don’t just do 20 of the same question in a row. Start that way if you need to build confidence, but once you’ve got the hang of it, blend your practice.
Yes, it’s harder. But your brain will thank you later — on test day.
Cramming might help you score high tomorrow, but a week later? That info is gone.
Real retention requires forgetting — then recalling.
Here’s the science:
In one study, students who crammed remembered 50% less within 48 hours. But those who spaced out their learning barely lost anything. In another experiment, people memorized word pairs. Those who had to wait and recall the pair (after seeing 20 other words) remembered more than those who saw it again right away.
Why? Because effortful recall rewires your memory. When your brain has to work to remember, it stores that info deeper.
Your SAT action plan:
Many students wait until they feel ready before they take a practice test.
That’s backwards.
Taking practice tests early and often isn’t just a way to check progress — it’s one of the best ways to learn.
In a study highlighted by The New York Times, students who were quizzed on what they read remembered twice as much a week later as students who just read and reread. Another classic study with thousands of middle schoolers found that once a student had taken an initial test, their knowledge stuck — even if they delayed reviewing again later.
Why this works:
Testing forces you to pull info from memory. It exposes weak spots. It makes you aware of what you actually know (vs. what you think you know).
So start testing yourself early.
Use practice quizzes, timed drills, and full-length sections. Even when you bomb them at first, you’re building recall muscle.
At Preppinbee, our platform makes this easy — from full practice tests to AI-powered explanations that show you what to focus on next.
It might sound counterintuitive, but easier studying often leads to worse results.
Remember the earlier word-pair study? Students remembered words better when they had to figure out the missing part (like “arm-sl__ve”) than when they just saw the full answer (“arm-sleeve”).
Why? Because the struggle deepened their learning.
What this means for you:
Stop avoiding the hard stuff.
If you’re always doing the questions you’re comfortable with, you’re not learning — you’re reinforcing what you already know. That feels good in the moment, but won’t move the needle.
Instead:
That uneasy, frustrating feeling? It’s a signal that your brain is growing.
These strategies may not be flashy, but they’re wildly effective:
You don’t need to study more. You just need to study smarter.
And Preppinbee is here to help you do exactly that.
Try our free practice questions, personalized study guides, and smart test generation tools built to help you study the way science says works best.
Start your smarter SAT prep now => https://sat.preppinbee.com/signup