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As a parent, you play a crucial role in your teen’s SAT journey. It’s not just about nagging them to study; it’s about creating a supportive environment that fosters confidence and reduces stress. Here are some practical ways you can help your teen navigate the challenges of SAT prep without adding to the pressure.
Instead of asking, “What was your score?” ask, “What did you learn from that practice test?” Praising their effort, persistence, and the strategies they’re trying will help them develop a growth mindset. This means they’ll see challenges as opportunities to learn, not as signs of failure.
Sit down with your teen and help them map out a study schedule that fits with their schoolwork, extracurriculars, and social life. A little bit of studying every day is more effective than cramming. At Preppinbee, our platform helps create a personalized study plan based on your teen’s diagnostic test, so they can focus their time where it will have the most impact.
Make sure your teen has a quiet, comfortable, and distraction-free place to study. This could be a desk in their room, a spot at the kitchen table, or a corner of the living room. The key is to minimize interruptions so they can focus.
A tired, hungry, or stressed-out brain doesn’t learn well. Encourage your teen to get enough sleep, eat healthy meals, and get some exercise. These things are just as important as studying when it comes to test performance.
The college application process is stressful, and the SAT is a big part of that. Be a listening ear. Let your teen know that it’s okay to feel overwhelmed and that you’re there for them. Remind them that their test score does not define their worth.
Did they improve their score on a practice section? Did they finally master a tricky math concept? Acknowledge and celebrate their progress. This will help them stay motivated and build confidence.
Remind your teen that the SAT is just one part of their college application. Colleges also look at grades, extracurriculars, essays, and letters of recommendation. A less-than-perfect score is not the end of the world. There are many paths to a great education and a successful future.
Your support can make a huge difference in your teen’s SAT experience. By focusing on effort, providing practical support, and helping them keep perspective, you can empower them to do their best.
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